General Feedback
Barbara A from Los Angeles, Ca writes: "I want to use bm for my hbp and diabetes. The problem is that my iron is more than adequate and it occured to me that I might get too much iron from this...
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[YEA] Arn from Kenmore, Wa. writes: "We need to understand the difference between elemental iron and organic iron. The reduced iron in your breakfast cereal and enriched flour is nothing more than iron...
View ArticleMolasses Recipes
Judy from NYC, NY writes: "Just wanted to add a new way of taking. I used vanilla extract 1/2 tsp to 1 tsp of molasses, diluted with hot water and added almond milk. A wonderful soothing drink, as a...
View ArticleSleep Issues
[YEA] Broadbelle from Raleigh, Nc writes: "I started taking Blackstrap molasses about two months ago to alleviate some issues I have had having now for years around restless legs and other sleep...
View ArticleMolasses Recipes
Colleen from Brooklyn Park, Mn, USA writes: "I too am having issues with trying to drink down the Blackstrap Molasses. When I started taking it I would mix it with warm water and honey. It was ok. Now...
View ArticleMolasses Side Effects
[SIDE EFFECTS] Jefeflounder from Carmel, Ca writes: "HIVES! Blackstrap Molasses is giving me hives... I've been taking 1tbsp a day for about six weeks and I just started getting hives on my arm. Same...
View ArticleDiabetes
Priyanka from Lucknow, Uttar Pradesh writes: "I want to know that can BSM can causes diabetics?? My mother is a diabetic."
View ArticleFibroids
[BETTER BUT NOT CURED] Deb from New Jersey writes: "I have been in severe pain with a pedunculated fibroid for 2 months. I got this post menopause. I found out if you lose alot of weight quickly this...
View ArticleBlackstrap Molasses And High Iron Levels
[SIDE EFFECTS] Lori from Delta, Co writes: "I have been taking a tablespoon of Blackstrap Molasses for over a year every morning and just got my blood drawn because of my fatigue and blah feeling. Come...
View ArticleIron Content
Letitia from Chicago, Illinois writes: "If Blackstrap Molasses has calcium in it, how does the body absorb the much needed iron?"
View ArticleMolasses Tips
Arn from Kenmore, Wa writes: "If molasses makes you think "Yuck", think gingerbread, molasses cookies, get creative. Molasses milk, +1 spoonful in a cup of warm milk is hard not to like. But if the...
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[SIDE EFFECTS] Mary from Saskatchewan, Canada writes: "Regarding BSM: when I take it it causes sugar cravings and I sometimes am compelled to binge on things I don't normally consider food. For...
View ArticleMolasses Tips
Charles from Philadelphia writes: "Here are some delicious ways to add Blackstrap Molasses to your diet:1. Drizzle on Baked/boiled Sweet Potatoes2. Stir into a bowl of oatmeal (you could add a tsp of...
View ArticleBlackstrap Molasses Dosage
Mike from South Florida writes: "I would like to know if it ok to take a sole' solution along with a tablespoon of blackstrap molasses first thing in the morning. If it is not ok, then how should I...
View ArticleCirculation
Simon from Cape Town/pretoria writes: "Been taking BSM for 5 days and my cold feet and hands disappeared.The following happens each time after taking it:1.Chest pains.2.Pains around waste,...
View ArticleSkin
[YEA] Linda from Long Beach, Ca writes: "After 4 tries with Western Medicine for my chronic skin issues, no one could even give it a name. It was debilitating. I then went to see a holistic Dr. One of...
View ArticleGray Hair
[NAY] Lowiron from Manitoba, Canada writes: "I have been taking Blackstrap Molasses for more than 6 months and still have very low iron. The dr has now put me on iron pills and my hair is still...
View ArticleIron
Lokismum from England writes: "A question about the iron in Blackstrap Molasses. I read that non heme iron from plants is used by the body if needed and rejected if not, whereas heme iron found in...
View ArticleGeneral Feedback
Peggy from Ms, US writes: "The only blackstrap sold in my area says unsulphured. what does that mean and is this what I should buy?"
View ArticleEnergy
[YEA] Tone from California writes: "I use BSM to increase my energy level. I give it to my little one to improve hair growth. She wouldn't take it at first. Said it was nasty(It really is unless you...
View ArticleWhere to Buy: Nepal
Alpana from Kathmandu, Nepal writes: "How and where can I purchase blackstrap molasses in Nepal?"
View ArticleMultiple Cures
[YEA] Lenora from Gary, In writes: "I started taking blackstrap molasses around March 2013. I took it to help with the pain and discomfort of the fibroids I had. After a few months of taking the syrup,...
View ArticleMolasses Tips
Moyo098 from Seattle, Wa writes: "I just wanted to mention that mixing Blackstrap Molasses with milk or other dairy products will inhibit the absorption of iron. Additionally, foods that contain...
View ArticleGeneral Feedback
[YEA] Courier from Lake Fork, Texas writes: "Blackstrap molasses is made from a third boiling of sugar cane after the making of refined sugar. the result being a product with less sugar and a very...
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