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General Feedback

Barbara A from Los Angeles, Ca writes: "I want to use bm for my hbp and diabetes. The problem is that my iron is more than adequate and it occured to me that I might get too much iron from this...

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Iron

[YEA] Arn from Kenmore, Wa. writes: "We need to understand the difference between elemental iron and organic iron. The reduced iron in your breakfast cereal and enriched flour is nothing more than iron...

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Molasses Recipes

Judy from NYC, NY writes: "Just wanted to add a new way of taking. I used vanilla extract 1/2 tsp to 1 tsp of molasses, diluted with hot water and added almond milk. A wonderful soothing drink, as a...

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Sleep Issues

[YEA] Broadbelle from Raleigh, Nc writes: "I started taking Blackstrap molasses about two months ago to alleviate some issues I have had having now for years around restless legs and other sleep...

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Molasses Recipes

Colleen from Brooklyn Park, Mn, USA writes: "I too am having issues with trying to drink down the Blackstrap Molasses. When I started taking it I would mix it with warm water and honey. It was ok. Now...

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Molasses Side Effects

[SIDE EFFECTS] Jefeflounder from Carmel, Ca writes: "HIVES! Blackstrap Molasses is giving me hives... I've been taking 1tbsp a day for about six weeks and I just started getting hives on my arm. Same...

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Diabetes

Priyanka from Lucknow, Uttar Pradesh writes: "I want to know that can BSM can causes diabetics?? My mother is a diabetic."

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Fibroids

[BETTER BUT NOT CURED] Deb from New Jersey writes: "I have been in severe pain with a pedunculated fibroid for 2 months. I got this post menopause. I found out if you lose alot of weight quickly this...

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Blackstrap Molasses And High Iron Levels

[SIDE EFFECTS] Lori from Delta, Co writes: "I have been taking a tablespoon of Blackstrap Molasses for over a year every morning and just got my blood drawn because of my fatigue and blah feeling. Come...

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Iron Content

Letitia from Chicago, Illinois writes: "If Blackstrap Molasses has calcium in it, how does the body absorb the much needed iron?"

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Molasses Tips

Arn from Kenmore, Wa writes: "If molasses makes you think "Yuck", think gingerbread, molasses cookies, get creative. Molasses milk, +1 spoonful in a cup of warm milk is hard not to like. But if the...

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Side Effects

[SIDE EFFECTS] Mary from Saskatchewan, Canada writes: "Regarding BSM: when I take it it causes sugar cravings and I sometimes am compelled to binge on things I don't normally consider food. For...

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Molasses Tips

Charles from Philadelphia writes: "Here are some delicious ways to add Blackstrap Molasses to your diet:1. Drizzle on Baked/boiled Sweet Potatoes2. Stir into a bowl of oatmeal (you could add a tsp of...

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Blackstrap Molasses Dosage

Mike from South Florida writes: "I would like to know if it ok to take a sole' solution along with a tablespoon of blackstrap molasses first thing in the morning. If it is not ok, then how should I...

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Circulation

Simon from Cape Town/pretoria writes: "Been taking BSM for 5 days and my cold feet and hands disappeared.The following happens each time after taking it:1.Chest pains.2.Pains around waste,...

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Fibroids

Elly from Lagos writes: "how can I get it BSM in Lagos?"

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Skin

[YEA] Linda from Long Beach, Ca writes: "After 4 tries with Western Medicine for my chronic skin issues, no one could even give it a name. It was debilitating. I then went to see a holistic Dr. One of...

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Gray Hair

[NAY] Lowiron from Manitoba, Canada writes: "I have been taking Blackstrap Molasses for more than 6 months and still have very low iron. The dr has now put me on iron pills and my hair is still...

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Iron

Lokismum from England writes: "A question about the iron in Blackstrap Molasses. I read that non heme iron from plants is used by the body if needed and rejected if not, whereas heme iron found in...

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General Feedback

Peggy from Ms, US writes: "The only blackstrap sold in my area says unsulphured. what does that mean and is this what I should buy?"

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